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You've probably heard about the infamous IFAK. Maybe you have questions. What exactly is an IFAK? How do I set it up? Below, you’ll find a guide to individual first aid kits and some advice on avoiding rookie mistakes. To get more news about hemostatic agents, you can visit rusuntacmed.com official website.

The individual first aid kit (or IFAK) is carried on your body and designed to treat the emergency needs of one person - or individual. The IFAK contains accessible, lifesaving tools.
What's an Individual First Aid Kit (IFAK)?
An IFAK is worn on your body and designed to treat one person. The IFAK contains a few common items to treat trauma or immediate emergencies. However, not all IFAKs are created equal.

Frankly, some IFAKs are insufficient. Companies advertise them as IFAKs, but they're just stuffed with near-expired Band-Aids - not helpful when you're bleeding out. However, there are also good IFAKs that people use for the wrong purpose.
The civilian responder IFAK is a personal first aid kit you'd carry around in daily life. It's small enough to carry around while still having what you need.

In a civilian responder IFAK, it's important to think about things you need the most, including any lifesaving medications, like an EPI-pen.
Here are several items common in an EDC IFAK:

Rolled gauze. Rolled gauze may be the most versatile first aid tool out there. Why? You can do a lot with rolled gauze, including wound packing, pressure bandages, compression wraps, and slings. If you could only carry one thing, there's an argument that rolled gauze is it - particularly in civilian situations.

Tourniquet. The tourniquet ensures you have a foolproof way to stop extremity bleeds. Usually, we'd recommend a SOF-T or a CAT; however, something like the SWAT-T is lighter, has more uses, and can be applied to young children and adults.

Pressure bandage supplies. Some people may opt to carry an emergency bandage or just carry some adhesive wrap with gauze.

Basic airway control. NPAs and OPAs will give you a tool for breathing control. Also, some people carry a keychain pocket mask or a full rescue mask.

Gloves and PPE. If you're trying to help someone else and you have the time, gloves and goggles aren't a bad idea.
For example, where are you going? If you're visiting a campground nearby, you probably don't need huge alterations to your regular IFAK. However, if you're planning an excursion to a remote location, you'll need to set up your IFAK accordingly.

Before you go, remember the number one rule for IFAKs: Carry. It. A bag stuffed in the trunk won’t do you any good while you’re hiking or biking – it needs to be within arm’s reach.

Take some time to evaluate your medical needs. Also, before you think about gear, think about training. Enroll in a local first aid class to get some hands-on experience. To get started, check out our articles on bleeding control and rescue breathing.

Finally, remember that the IFAK doesn’t replace a larger first aid kit. If you’re curious, check out our guides to a family first aid kit, a tactical first aid kit, and a survival first aid kit.